Category: Life style Medicine

Improving life style to affect preservtion of health is the bases for life style Medicine

Tea making is an art if its down right its aroma and flavore will please your mood and calm your soul

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Chose your favorit tea for occasion and time of the day One Teaspoon of dried leav which is about 2-3 gram is used for each cup of tea 2. Traditionaly you have to sprot your Tea either by rinsing or soaking for few second 3. Get rid of water that was used to soak the…