Day: December 14, 2025

Meal Replacement Diet

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Speaking of the food Efficacy of Meal Replacement Products on Weight and Glycolipid Metabolism Management: A 90-Day Randomized Controlled Trial in Adults with Obesity Botian Chen 1, Shiyi Hong 1, Yuyang Wang 1, Qiang Hu 1, Defu Ma 1 Affiliations Expand PMID: 39408251 PMCID: PMC11479124 DOI: 10.3390/nu16193284 Abstract Background: The global obesity issue is growing increasingly serious, impacting personal health, economic development, and the sustainability of medical systems. There…

Food Fashion Flare ” Ramedan Style ” Time restricted eating pattern compare to calory restricted diet

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This is Ramedan by defenition Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial Emily N C Manoogian 1, Michael J Wilkinson 2, Monica O’Neal 1, Kyla Laing 1, Justina Nguyen 2, David Van 2, Ashley Rosander 2, Aryana Pazargadi 2, Nikko R Gutierrez 1, Jason G Fleischer 3, Shahrokh Golshan 4, Satchidananda Panda 1, Pam R Taub 2 Affiliations Expand PMID: 39348690 PMCID: PMC11929607 DOI: 10.7326/M24-0859 Abstract Background: Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10…

Mindfull Existance is the way of our lifestyle

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Mind body integration Mindfull exersises PRINCIPLE OF ALL EXERCISES:  Endurance, Strength, Balance , Flexibility.  All four principles are followed in every method of exercise practiced. • TAI CHI : Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. It is also typically practiced for a variety…

Association of animal and plant protein intake with all-cause and cause-specific mortality.

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Journal article: JAMA Internal Medicine, 2016, Vol. 176, No. 10, 1453-1463 Authors: Song MingYang Song MingYang, T. T. Fung, F. B. Hu, W. C. Willett, V. D. Longo, A. T. Chan, E. L. Giovannucci Speaking of the food Affiliation: Clinical and Translational Epidemiology Unit, Division of Gastroenterology, Massachusetts General Hospital and Harvard Medical School, Boston, Massachusetts, USA Abstract Importance: Defining what represents a…

Racial Differences in Glucose Metabolisem

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All considered: It is true that given all equal social conditions in some races metabolise sugare differently evaluated by HGA1c G6PD, Sickel cell carrier state, Thalasemia, even simple African American ancestery will metabolise suger differently, that is maybe due to structuer of gulucosilated hemoglobulin. Higher HGA1c in African Americans is not due to higher blood…

Food Fashion “Butter is coming back?”

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Fat Free crazy diet led to production variety carbohydrates addetives to creat butter flavor and taste. with doing that not only we did not reduce cardiac risk we just increase risk of type 2 Diabetis and Obesity with no relive on society cardiac outcome. Speaking of the food In reality only specific types of saturated…